“At last, a weight management book that calls for personal responsibility and empowers the reader to do it ‘your way.’ I recommend this book for all health care practitioners and individuals frustrated in dealing with weight loss.”

“Weight Management for Your Life presents a complex area of research thoroughly and clearly. It makes a case for common sense long-term lifestyle change in a way that empowers and encourages people to compassionately engage with themselves, develop a plan, and carry it out. …It is exceptionally well written, researched, and well reasoned.”

“Dr. Goldman acknowledges the importance of integrating one’s feelings with one’s thoughts and behavior. … Activities for the reader and Internet support are additional tools making this self-help book all you wanted to know about weight loss.”