“This book debunks myths about weight loss, empowers people by giving them the information and tools they need to ‘change the things they can change,’ and, most importantly, sets people up for success.”
– Louise Lettre-Klingensmith, LMSW (clinical counselor, Columbia, SC)

“At last, a weight management book that calls for personal responsibility and empowers the reader to do it ‘your way.’ I recommend this book for all health care practitioners and individuals frustrated in dealing with weight loss.”

– Edith Hessel, RN, MSN, cPNP (Washington, DC)

“Weight Management for Your Life presents a complex area of research thoroughly and clearly. It makes a case for common sense long-term lifestyle change in a way that empowers and encourages people to compassionately engage with themselves, develop a plan, and carry it out. …It is exceptionally well written, researched, and well reasoned.”

– Patricia Feigley, MSW (clinical practice of psychotherapy and yoga instructor,Columbia, SC)

“Dr. Goldman acknowledges the importance of integrating one’s feelings with one’s thoughts and behavior. … Activities for the reader and Internet support are additional tools making this self-help book all you wanted to know about weight loss.”

– Linda Meyers, M.Ed. (St. Louis, MO)
 
For Amazon.com reviews, click here.

For a newspaper review, click here.